Women’s Mental Health Specialist
in Kentucky
I'm glad you're here!
Tell me…
…what’s been hard for you? Is it anxiety as a mom? Perhaps menopausal depression has you exhausted? Or, is stress as a healthcare worker or high-functioning executive overwhelming? Loss, betrayal, trauma, divorce or loneliness? You’re not quite sure? I’ll help you find relief and thrive.
It can be nerve-wracking to take your first step towards trusting a professional. That’s okay. Let’s figure this out together.
I’m here to listen and go at your pace.
Book a free 10 minute consultation with me. Let’s see if we’re a good fit. No pressure.
My Approach
Therapies
Expect warm, safe, supportive care. Research shows that client-centered therapy is the most successful. You’re in the driver’s seat and I’ll be navigating next to you. I use a variety of approaches tailored to your needs. For example, if Eye Movement Desensitization and Reprocessing (EMDR) is not a good fit for processing trauma, we can switch to psychodynamic therapy.
...it’s all about you. Symptoms
I address: anxiety, depression, bi-polar disorder, stress, trauma, exhaustion, fear, loneliness, loss, shame, sadness, imbalance, chronic pain, maternal mental health disorders, peri/menopausal challenges, disconnection, and so much more.
Outcomes
I expect you to exceed your therapeutic goals, find relief and thrive.
Education &Training
Bachelor of Education (Stellenbosch University)
Master of Social Work - clinical focus, summa cum laude (Campbellsville University)
Eye Movement Desensitization and Reprocessing (EMDR) trained (with EMDRIA)
Psychodynamic Advanced Psychotherapy 1-year Certification (Loyola University)
Perinatal Mental Health Advanced Training (Postpartum Support International).
Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Christian counseling, (per client preference).
About Me…
When I’m not reading more books on therapy, I love cooking, baking, hiking, crocheting and watercolor painting. I’m married, with five children.